Will eating more fruit and vegetables make me thin? Want to get thin? Eat more fruit and vegetables – they’re a low-calorie way of filling up, right? The health site WebMD has “eat more fruit and vegetables” as one of…
Pilates, yoga and the classic treadmill get all the attention when it comes to popular ways to stay healthy. There is, however, a more unassuming workout that might not get the column inches, but has all the benefits: walking. Certified…
Are smartphones a pain in the neck? According to new research carried out by a US doctor, they are far worse – “text neck” is becoming an epidemic that could lead to permanent damage. The posture we adopt as we…
At first I thought it was a thorn from a rose. I ran my hand up the back of my calf and could feel it caught in my skin. Something small, sticking out, it could be flicked back and forth…
It was an egg biryani that started it. I had spent Easter hooked up to an intravenous drip in India – after a curry turned out to be housing a potent strain of E coli – and left the hospital…
It is a bright, autumnal Tuscan morning. Woodsmoke rises poker-straight into the sky, the village church jangles the quarter-hours and green-cloaked hills wrap the horizon. I’m in the walled garden of my private villa – vine pergola to the right,…
The number one reason for primary-school-aged children being admitted to hospital is to have multiple teeth taken out, newly released figures show. The number of children aged from five to nine needing hospital treatment for dental problems rose by more…
Being dangerously overweight is all down to bad diet rather than a lack of exercise, according to a trio of doctors who have reopened the debate about whether food, sedentary lifestyles or both are responsible for the obesity epidemic. In…
Substances found in cocoa, fruit and tea could help healthy people keep their heart and circulation in good working order as they get older, according to researchers in Germany. Healthy middle-aged people who consumed two flavanol drinks a day had…
Researchers may have found a way to slow down or prevent memory problems that arise in old age and which can become devastating in patients with dementia. The fresh hope comes from a series of studies in humans and mice…
